6 Activities That Will Help And Support Grieving Children

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Grief is a difficult thing to deal with. However, humans have no answer to death but it is very difficult for children to understand. Death of a close relative can severely hammer their emotions.They ask a lot of questions about death and sometimes get really scared by it.

Children tend to take death differently, some get into depression while some show other signs like getting demanding or extremely notorious, some even fall ill. Whatsoever the case is, you need to take care of your children, try to keep them busy with some activities.

Write

It can be anything, tell your children to write. Give them a mad box in which they can express the anger. It may sound childish but it really helps children.A mad box can be made out from an old shoe box or cereal box, tell your child to write negative feeling on a piece of paper and then to hit this box with something.

Additionally, encourage them into writing a diary or something else. Tell them to express everything they feel and also ensure that nobody reads it. If your child can write down what he feels, it will relieve him/her from the grief.

Games

Playing family games also lifts the spirit of child. Sit on a weekend and play some board game like scrabble or monopoly. Try to spend some time with them and let them have fun. Do not be afraid to lose but give your full efforts. Taking calls and emails in between is not advisable.

Go Out

Take your children out on weekend. It could be an amusement park or a beach, just take them out from the emotional grip. No matter how great your home may be, it still hurts to miss people around so get out with your kids and have fun.

Friends

After a death of a close relative some children limit their lives to home. They don’t go out to meet friends or to play. However, you should never encourage such activities; tell you children to go out with friends. Let them play baseball, basketball or whatever they like. Spending some time with friends will surely help them a lot.

Grief Camp

Notably, there are grief camps around to help children and youth between 6 and 17. A camp experience will surely help the child; these camps are designed to meet the emotional need of grieving children. Enrol your child for one and see the difference for yourself.

Spirituality

Praying does help, researches show that praying increases hope in people and they suddenly feel better after a confession or prayer. Tell your child to pray daily and take him/her to church with you. They really need a channel to vocalize their fears.

Ending Note

Activities will surely keep the child busy but it is equally important to talk to them. Make sure that you spend some quality time with them discussing things about life and death, answer there question and tell them that you care for them.

Photo Credit: jljackson.org