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Healthy Diet For A Diseased Colon
Digestive conditions are known to affect millions of people all around the globe, disturbing the functioning of the colon, thereby contributing to a majority of medical visits each year. There are several conditions that affect the colon and they include diverticular disease, inflammatory bowel diseases as well as polyps, which are abnormalities in the colon that require immediate medical attention.
Conditions such as irritable bowel syndrome and constipation are not known to be severe conditions; however, they do cause pain as well as discomfort. Diet is known to play a crucial role in the treatment of the symptoms of these conditions. Given below is an effective diet plan for treating a diseased colon.
Healthy Diet For A Diseased Colon
Inflammatory Bowel Disease Diet
Inflammatory bowel disease, also known as crohn’s disease or ulcerative colitis is known to be a chronic condition that triggers inflammation in the colon. It is important to note that diet cannot cause or cure this condition completely. A healthy diet is only known to treat this condition effectively by preventing the occurrence of flare-ups.
A diet which is effective in treating this condition involves the consumption of small meals throughout the day. You should include foods such as fruits, grains as well as vegetables in your diet, but it is important to note that certain foods such as red meat as well as whole grains can cause disturbances in the colon due to the high amount of sulphur.
Diverticular Disease Diet
Diverticular disease is known to include diverticulosis, which is a condition associated with the development of bulging pouches in the colon, and diverticulitis, which is associated with the inflammation of the pouches. In order to treat diverticulosis, you should boost the amount of fiber in your diet in order to prevent the occurrence of constipation in the colon.
Photo Credit: Appforhealth.com/2011/03/fiber-adds-years-to-life/
The foods that contain high amounts of fiber are whole grains, squash, broccoli, beans, pears as well as apples, which are helpful in regulating the bowels. In order to treat diverticulitis flare-ups, it is advisable that you avoid consuming fiber in your diet for a few days and follow a clear liquid diet as instructed by your doctor. As the symptoms of this condition begin to fade away, you should add some amount of fiber back into the diet.
Irritable Bowel Syndrome Diet
Irritable bowel syndrome is a condition associated with the occurrence of abnormal contractions in the colon. You must follow a diet recommended by your physician in order to treat this condition due to the fact that certain diets might prove to be helpful in treating this condition in certain people but may trigger negative symptoms in other people.
For example: A high-fiber and low-fat diet might prove to be helpful in treating certain people who suffer from this condition, but in some people, a low-fiber and low-residue diet might prove to be helpful in treating this condition. Foods that contain high amounts of fiber include nuts, whole grains, raw vegetables as well as beans. Foods that possess low amounts of fiber are white grains, fruits such as banana and pears as well as cooked vegetables.
Photo Credit: Elblogderockyrr.blogspot.in/2011/09/beneficios-del-jengibre.html
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