How To Deal With Oily Skin?
Oily skin is the bane of many a beauty queen. Oily skin is produced by overproduction of otherwise highly beneficial oils by the sebaceous glands in the pores. Most dermatologists agree that keeping oily skin clean is very important.
Since the face is often the most noticeable area, make sure to wash your face around three times daily with mild soaps which will lift some oil without completely drying out your skin. Pat your skin dry and use an astringent toner such as witch hazel before lightly moisturizing to retain moisture in your skin. Moisture and oil are two different things, and even people with oily skin need moisturizer, although you should use a product specially formulated for oily skin care. In addition to keeping your face clean, try not to touch your face with your hands, as they can introduce more oil and dirt to your face. Pulling your hair back can also help to decrease the problem. In addition, you should avoid using makeup, if possible, especially foundation, which can trap oil next to the skin. Finally, carry tissues or blotting papers to quickly blot away oil hotspots as they emerge. It is also important to protect your skin with sunscreen, using a product formulated for facial use.
Regular facial care can also help to bring down the oil in your skin. Masks and steam facials are one way. A quick mask of cucumber or any citrus fruit can also be quite beneficial, while steam facials will open up your pores and help to extract the oil. Exfoliation every few days with a mild exfoliant will lift layers of dead skin and help clear away oil.
Making changes in your diet can also help with oily skin. Eat lots of fresh fruit, leafy greens, and whole grains. Consume foods which are high in B vitamins, and try to avoid excessive consumption of fat. If you are allergic to certain foods, make sure to avoid them. By eating well and caring for your skin gently, you can soon be free of oily and greasy skin.
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