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How To Stop Facial Sweating In Three Easy Steps
Facial sweating can be very unnerving and acutely embarrassing especially in a public setting. If you are the only one sweating profusely, it can keep people away from you. Combined with the foul smell of sweat, the condition can make you develop social phobia.
Hyperhydrosis or excessive body sweating is fairly common especially in the underarm region. However, facial sweating is more easily seen and attracts more attention. The hot summer months can exacerbate your condition and ruin your make up. Let us see how you can get rid of facial sweating in three easy steps.
Tips To Stop Facial Sweating
Check Your Diet
One way of preventing excessive facial sweating is to eat more of fruits, vegetables and organic foods and cut garlic, onion, spicy and junk food from your diet. Consume herbal beverages like green tea, which help to cleanse your system from within. Reduce your salt intake and switch to low fat dairy. If you are suffering from serious hyperhidrosis, then the change will have to be incorporated within your diet.
Photo Credit: Greenteaearth.com/green-tea-and-pregnancy
Use A Good Antiperspirant
Antiperspirants have given people a lot of solace and respite from excessive sweating. A good antiperspirant dries out your skin and helps to close the pores, thus reducing sweat production. Antiperspirants have a lovely fragrance, which helps to nip offensive odour in the bud. Use a good antiperspirant that contains witch hazel extract.
It has been said that witch hazel extract is an excellent remedy for excessive facial sweating. Alternately, Aloe Vera juice is said to be a good remedy against perspiration especially on the face. Use sunscreens and creams containing Aloe Vera juice as it has a nice cooling effect on the skin and prevents the skin from sweating. Aloe Vera juice works well when you have an important, upcoming meeting, have make up on and need to keep your skin dry.
Facial Wipes Always Come To The Rescue
If facial sweating is a regular complaint during hot summer months, make sure you have an unending stash of facial wipes. Use perfumed facial wipes, which have traces of antiperspirants in them. These help to reduce excessive sweating and keep your skin cool. Facial wipes also help to remove grime and dirt from the skin, which can exacerbate the condition of facial sweating. Some facial wipes also have astringents with antiseptic properties to prevent the growth of facial bacteria. For facial wipes to be effective, make sure you use a matte sunscreen and special waterproof make up. Waterproof make up will not ruin your carefully made up face.
Photo Credit: Inda.org/events/wipes07/glance.html
You can prevent excessive facial sweating by these 3 easy steps. Hyerhidrosis of the face is not something to be ignored. You can take a more proactive approach by identifying an underlying medical condition that is contributing to the problem. This will help you adopt a more permanent method of keeping facial sweating in check. With the above steps, you can keep facial sweating in check especially in the hot summer months. You will be able to meet people and engage in positive interactions without feeling conscious.
Photo Credit: Stopsweats.org