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Maternity Belt – To Support the Expanding Belly
A woman experience anxiety, anticipation and joy in equal measure during this period. During her pregnancy a woman needs a lot of emotional support from her loved ones. Besides emotional support a woman also needs support of another kind. This one is for her expanding belly.
As the baby grows inside the womb; a pregnant woman experiences different kinds of aches and pains, particularly chronic lower back pain. To get support for the expanding stomach, redistribute the extra weight and take the stress off certain areas of the body, a pregnant woman should invest in a maternity belt.
The maternity belt also known as a pregnancy belt, is an elastic belt which can be adjusted to support the expanding belly. Maternity belts come in different sizes.
This belt which encircles the back and supports the stomach helps in reducing pressure on the lower back, which causes chronic lower back pain. By wearing this belt, blood flow to the pelvic region also increases. The pressure on the bladder is also relieved with the maternity belt.
A pregnant woman can choose from different types of maternity belts and decide on a belt which will give her maximum support and comfort. Besides the regular maternity belt which goes around the back and supports the stomach, there are maternity belts with cross straps which go around the shoulders and under the belly. Here the upper body is used to support the stomach and take weight off the pelvic region.
Before purchasing a maternity belt, take your hip measurement to choose a belt size which is right for you. Once you have purchased the belt, wrap it around the back and grasp one inch of the belt tightly in each hand. Next interconnect the ends under the belly in a manner that the loop and hook fasteners are secured firmly under the abdomen. Adjust the strap to suit your comfort levels. You can wear normal maternity clothes over the belt.
Always consult you gynecologist before purchasing a maternity belt. Maternity belts can be worn either during the daytime or even at night. Some women prefer to wear these support belts while exercising.You can purchase a good quality maternity belt for less than USD100.